The heartbeat of the organization is a holistic Empowerment and Self-Defense Facilitator Training program designed for women to learn physical, mental, emotional and spiritual empowerment and self-defense tools and practices rooted in Traditional Knowledge. The program’s curricula embraces a comprehensive approach to healing, learning, and empowerment. Our focus is to restore reverence to the Lifegivers, renew a strong web of sisterhood, and support women in reclaiming their inherent worth, strength, and sovereignty.